Reiki’s self-healing hand positions
Distinct from those used for self-healing.
Once you learn Reiki from a practitioner, make sure that you know how the positions of your hands vary. It is a good idea to treat yourself correctly with Reiki using the hand as a whole and to take positions for effective results.
Do the treatment consistently for a certain period, one hour a day, but do not focus on symptomatic areas throughout the session.
Reiki self-healing treatments can help to avoid worsening overnight several conditions, including high blood pressure, asthma, premenstrual syndrome, thyroid problems as well as other disorders, mainly if you live with them for years.
Nonetheless, you should see a noticeable improvement in your health with daily practice.
You can continue using Reiki as preventive maintenance after you have improved your health.
It keeps cells healthy and makes it difficult for complications to arise when doing Reiki self-healing.
It would help if you placed your hands on your body’s following areas.
In the following order: the top of the head’s face back of the upper thorax: the lower ribs of the lower abdomen.
Most people find it more beneficial to practice Reiki first in the morning.
You don’t have to do this before you open your eyes, but you have to arrange your practice to work for you at first.
It may take some trial and error to find out what works for you.
Others prefer to do self-healing at night before bed.
It’s all right to use a timer as long as the timer makes a pleasing sound.
That will remind you to move your hands and let you know when the time is right for your smartphone to complete the kitchen timers to create loud sounds, which can destroy the relax and cycle of Reiki devices.
You may not complete all your placements for some days. That’s all right, every day a little Reiki is better than none.
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